Tag: self help book

Review: Hangry : 5 Simple Steps to Balance Your Hormones and Restore Your Joy

by Sara Fragoso & Brooke Kalanick, ND, MS Hangry – is a book that will help it’s readers understand what their hormones are doing within their body. It highlights knowledge before offering any “fixes” to apply. Most readers will settle in with this book and walk away feeling empowered and having gained more knowledge in…

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